
Transform Your Body, elevate Your Mind.


Build Power. Build Strength. This isn’t “working out” — this is you stepping under the bar and deciding you’re not leaving the same person who walked in. Three lifts: squat, bench, deadlift — simple, brutal, and insanely effective when you follow a real plan. If you’re done guessing and you want structure, accountability, and results you can actually measure, Invictumfit coaching is your next move.

You don’t want “decent” — you want that classic, timeless physique that looks expensive before you even speak. Every rep is a deposit, every meal is a decision, and your body becomes the proof that you’re disciplined when most people quit. If you’re ready to stop winging it and follow a real plan with nutrition and accountability, Invictumfit coaching is the fastest way to build that look.



This is raw strength with style — weighted pull-ups, dips, and muscle-ups that don’t just look impressive, they are impressive. You earn every rep, you add plates, and you become the person who makes “bodyweight” look easy. If you want a structured plan, clean technique, and real accountability to level up fast, Invictumfit coaching is how you do it.
Average Years Of Experience/Coach
Long enough to know you don’t need perfect — you need repeatable.
Total Weight Lost
It's 1,3X more than a new G-Wagon's stock weight
Total Workouts Done
That's one workout every day for
8,5 years
Total Meals Finished
Yes... Someone actually counted it.
We listed up questions our clients mostly asked about, feel free to browse them!
Yes. Once you've exhausted linear progression (adding weight every session), generic programs stop working. Your body adapts. Personalized coaching adjusts variables—volume, intensity, exercise selection, deload timing—that generic programs can't. Most intermediate lifters waste 6-12 months on ineffective programs. A coach cuts that time down to 4-8 weeks.
90% of the time, it's one of three things:
- Wrong program structure – You're doing random exercises instead of periodized progression
- Nutrition not dialed in – You can't build muscle or lose fat without proper macros and consistency
- No accountability – Without feedback, you plateau and don't know why
Our coaching covers all three. We build your program, track your nutrition, and adjust weekly based on your actual progress.
Intermediate is the PERFECT time. Beginners can progress on any decent program. Advanced lifters have the experience to self-program. Intermediate lifters are stuck—you know enough to know something's wrong, but not enough to fix it alone. That's exactly who we coach.
Yes. The weekly call is important for feedback and adjustments, but if you can't make it, we can:
- Provide written feedback on your form videos
- Adjust your program via the app
- Do async check-ins via messaging
The key is consistency and data. As long as you're tracking workouts and nutrition, we can coach you.
Depends on your goal, but typically:
- Strength gains: 4-8 weeks (noticeable on main lifts)
- Aesthetic changes: 8-12 weeks (visible muscle/definition)
- Performance improvement: 6-10 weeks (more reps, better form)
Most clients see measurable progress within 4 weeks if they're consistent with training and nutrition.
Most online coaching is generic. You get a template program and that's it. We do:
- Individual assessment – We understand your weak points, recovery capacity, and goals
- Weekly adjustments – Your program changes based on YOUR actual performance, not a preset plan
- Nutrition coaching – We don't just count macros; we help you actually stick to them
- Real accountability – Weekly check-ins with a coach who knows your progress
It's not a program. It's personalized coaching.
No contracts. Month-to-month subscription. Cancel anytime. We're confident in our results, so we don't need to lock you in.
€249/month. You get:
- Personalized training plan (updated weekly based on your progress)
- Nutrition plan tailored to your goals
- Weekly 1-on-1 video consultation with your coach
- Form feedback on your workout videos
- Progress tracking and adjustments
- Access to the BridgeAthletic app (all workouts, nutrition, tracking in one place)
Less than €8/day for professional coaching. Most people spend more on supplements that don't work.